{"id":471,"date":"2020-11-04T14:07:07","date_gmt":"2020-11-04T21:07:07","guid":{"rendered":"https:\/\/clearasmud.blog\/?p=471"},"modified":"2020-11-04T14:07:08","modified_gmt":"2020-11-04T21:07:08","slug":"essential-oils-101","status":"publish","type":"post","link":"https:\/\/mud.webromancy.com\/?p=471","title":{"rendered":"Essential Oils 101"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>I was introduced to essential oils over seven years ago.&nbsp;&nbsp;It has enhanced my life in more ways than I can express. My goal for this post is to tell you a little bit about essential oils, why I use them, how I use them, and some of my favorites!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1050\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2928-1050x1150.jpg\" alt=\"\" data-id=\"486\" class=\"wp-image-486\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1133\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2832-1133x1150.jpg\" alt=\"\" data-id=\"512\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2832.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=512\" class=\"wp-image-512\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>What are essential oils? Essential oils are the essence of a plant, a gift from the earth, distilled and prepared for you to bring the power of nature into your home.<\/p>\n\n\n\n<p>Inside many plants &#8211; hidden in roots, seeds, flowers, bark &#8211; are concentrated, highly potent chemical compounds. These natural compounds are essential oils.<\/p>\n\n\n\n<p>Every essential oil varies in its natural makeup, so their aromas and benefits are also unique.&nbsp;<\/p>\n\n\n\n<p>So many products these days are filled with synthetic chemicals, this can influence us negatively, affecting the way we think, feel and live. Pure essential oils offer us an alternative.&nbsp;<\/p>\n\n\n\n<p>I am a mother of 5 kids thank G-d, and naturally, there is always something going on or spreading around. I used to have to run to the doctor every time one of my kids had an ear infection, fever, cough, you name it. With essential oils I feel so empowered. I feel like I have some control over mine and my children\u2019s healthcare. Do I believe in western medicine? Absolutely. We are so lucky to have the medications and support for diseases our ancestors died from. At the same time, I don\u2019t think every infection, cold or virus needs antibiotics or meds. There is so much we can do before we go down the medicine route. How cool is it to be actively supporting our family\u2019s health in a proactive, nontoxic, and holistic way; if you ask me, it\u2019s pretty cool. In addition, there is so much you can do with oils that are preventative, that can boost our immune system, so we get sick less often or less severely. I find it\u2019s easier to prevent things then to cure them.&nbsp;<\/p>\n\n\n\n<p>There are many essential oil companies out there. Many of them are good and many aren\u2019t. My #1 choice for essential oils is doTERRA.&nbsp;<\/p>\n\n\n\n<p>Here\u2019s why\u2026.<\/p>\n\n\n\n<p>When you use a bottle of doTERRA essential oil, you\u2019re using an oil that is pure. There are no contaminants, fillers, or adulterations. The essential oil industry did not have standards to ensure purity, so doTERRA created the standard.&nbsp;<\/p>\n\n\n\n<p>Every batch of doTERRA essential oils goes through a rigorous testing process &#8211; well beyond what would be considered \u201cgood enough.\u201d After that, each oil is sent to an independent third party for further testing and validation.<\/p>\n\n\n\n<p>If the oil passes the tests, it\u2019s labeled as&nbsp;<a href=\"https:\/\/www.doterra.com\/US\/en\/cptg-testing-process\">CPTG Certified Pure Therapeutic Grade<sup>\u00ae<\/sup><\/a>. When you see the CPTG<sup>\u00ae<\/sup>&nbsp;label, you know that you\u2019re using the purest essential oils on the market.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1211\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2849-1211x1150.jpg\" alt=\"\" class=\"wp-image-513\"\/><\/figure>\n\n\n\n<p>There are several ways to produce essential oils, and not all essential oils are created equal. Some companies choose to cut costs by using low-quality plants or adulterate their oils with cheap substances. While cutting corners might save an essential oil company time and money, it will result in a low-quality oil.&nbsp;Remember YOU GET WHAT YOU PAY FOR. Yes, you can find cheaper oils, but I doubt they will be of the same quality and offer the same results.&nbsp;<\/p>\n\n\n\n<p>Unfortunately, many of the production methods in the essential oil industry can also be harmful to the environment or result in the unfair treatment of farmers and growers.&nbsp;<\/p>\n\n\n\n<p>Every oil sold by doTERRA is responsibly and sustainably sourced. doTERRA focuses on sourcing practices that will produce only the highest quality essential oils &#8211; no matter the cost. They make it a top priority to protect the environment during the production process and provide fair treatment of all harvesters and growers. I can go on for forever, but you get the idea \ud83d\ude09&nbsp;<\/p>\n\n\n\n<p>Ok, so now you know the \u201cwhy\u201d, let\u2019s get to the how.&nbsp;<\/p>\n\n\n\n<p>How do we use essential oils?<\/p>\n\n\n\n<p>There are three ways to use essential oils:<\/p>\n\n\n\n<p>1.&nbsp;<strong>Through smell.<\/strong>&nbsp;The \u201caromatic\u201d use of essential oils. This includes any application method that helps you experience the aroma of the oil. You can use essential oils aromatically by:<\/p>\n\n\n\n<ul><li>Diffusing in an essential oil diffuser<\/li><li>Applying a drop to your hands and inhaling<\/li><li>Wearing as a personal fragrance<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2947-1.jpg\" alt=\"\" data-id=\"478\" class=\"wp-image-478\" srcset=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2947-1.jpg 1200w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2947-1-300x199.jpg 300w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2947-1-768x510.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1098\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2869-1-1098x1150.jpg\" alt=\"\" data-id=\"508\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2869-1.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=508\" class=\"wp-image-508\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>2.&nbsp;<strong>On your skin.<\/strong>&nbsp;\u201cTopical\u201d application of essential oils allows the oil to be absorbed in the skin. Some ways to use essential oils on your skin are:<\/p>\n\n\n\n<ul><li>Massage<\/li><li>Apply to targeted areas and rub-in<\/li><li>Add to lotions or moisturizers<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2981-1-900x1150.jpg\" alt=\"\" data-id=\"488\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=488\" class=\"wp-image-488\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"840\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2984.jpg\" alt=\"\" data-id=\"489\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2984.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=489\" class=\"wp-image-489\" srcset=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2984.jpg 1200w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2984-300x210.jpg 300w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2984-768x538.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>3.&nbsp;<strong>Ingesting,<\/strong>&nbsp;or \u201cinternal\u201d use of essential oils allows the oil to be transported throughout your body. Make sure the essential oil is safe for internal use first, and then try one of these methods:<\/p>\n\n\n\n<ul><li>Add to a glass of water<\/li><li>Take in a veggie capsule<\/li><li>Put a&nbsp;drop&nbsp;under your tongue<\/li><\/ul>\n\n\n\n<p>There is so much more information on how to use the oils which I would love to share, but then this post would never end. So please reach out if you want more!&nbsp;&nbsp;<\/p>\n\n\n\n<p>Now I am going to get to sharing some of my favorite oils:<\/p>\n\n\n\n<p>The gateway into the essential oil world for me was&nbsp;<strong>On Guard<\/strong>, it has superpowers! This is your go to oil for anything immune related. I diffuse this in my kids\u2019 room every night. It strengthens and builds you immune system and let me tell you, I see the results. Especially In the world we are living in, if you want to do something small with high impact, bring On Guard into your life. It\u2019s as simple as that!&nbsp;<\/p>\n\n\n\n<p>There are quite a few On Guard products and I love them all. From toothpaste, mouthwash, laundry detergent, hand sanitizer and soap.&nbsp;&nbsp;Best hand sanitizer hands down and the toothpaste is just wow!<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2841-1224x1150.jpg\" alt=\"\" data-id=\"492\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2841.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=492\" class=\"wp-image-492\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>The next 2 must have oils in my opinion (especially if you have kids) are&nbsp;<strong>Helichrysum<\/strong>&nbsp;and&nbsp;<strong>Frankincense<\/strong>. Frankincense is known as the king of the oils for good reason. There is nothing it can\u2019t do. From headaches to anything skin related to brain health.&nbsp;&nbsp;When all else fails, grab frankincense.&nbsp;<\/p>\n\n\n\n<p>Helichrysum is used for anything first aid related. Cuts, burns, bumps, scrapes you name it. It\u2019s magic! I have one in the kitchen and I always have one in my bag, so I\u2019m prepared for the inevitable boo-boo, which we all know is going to happen whenever we leave the house.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"804\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2844-1-804x1150.jpg\" alt=\"\" data-id=\"494\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=494\" class=\"wp-image-494\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2846-900x1150.jpg\" alt=\"\" data-id=\"495\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2846.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=495\" class=\"wp-image-495\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Ok, my next must have is the&nbsp;<strong>doTERRA kids line<\/strong>. It\u2019s just the best! They did such a phenomenal job. The scents are a little less intense as kids are usually more sensitive to strong smells. Calmer (restful blend) has saved me more times than I can count. Not only is it great for winding down at night, it can stop a 3-year-old tantrum in its tracks.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2995-1-900x1150.jpg\" alt=\"\" data-id=\"498\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=498\" class=\"wp-image-498\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2990-900x1150.jpg\" alt=\"\" data-id=\"502\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2990.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=502\" class=\"wp-image-502\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2989-900x1150.jpg\" alt=\"\" data-id=\"499\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=499\" class=\"wp-image-499\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2992-900x1150.jpg\" alt=\"\" data-id=\"500\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=500\" class=\"wp-image-500\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2993-900x1150.jpg\" alt=\"\" data-id=\"501\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=501\" class=\"wp-image-501\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>The kids line is not exclusively for kids, they are super effective for adults as well.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1209\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2854-1209x1150.jpg\" alt=\"\" class=\"wp-image-496\"\/><\/figure>\n\n\n\n<p>The last thing I am going to leave you with is an amazing protocol to use as soon as you start to feel under the weather or even if you miss the early signs and you are full blown sick, this protocol is the support you are going to need. You are going to layer, these four oils,&nbsp;<strong>Frankincense, Tea Tree, Oregano&nbsp;<\/strong>and<strong>&nbsp;On Guard,<\/strong>&nbsp;on the bottom of your feet, wrists, neck or spine. The key is consistency! Apply it as often as you can.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"869\" height=\"972\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2847.jpg\" alt=\"\" data-id=\"503\" class=\"wp-image-503\" srcset=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2847.jpg 869w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2847-268x300.jpg 268w, https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2847-768x859.jpg 768w\" sizes=\"(max-width: 869px) 100vw, 869px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_9363-900x1150.jpg\" alt=\"\" data-id=\"504\" data-full-url=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_9363.jpg\" data-link=\"https:\/\/mud.webromancy.com\/?attachment_id=504\" class=\"wp-image-504\"\/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Many of the most used oils come in a touch blend, which means it\u2019s an already diluted roller bottle to make it super user friendly and hassle free. This has changed everything for me, with 5 kids, convenience is key! Plus, you don\u2019t have to get the oils on your fingers when you are applying topically. I use the touch roller bottles for all topical use and I use the regular concentrated bottles for internal use and diffusing of course.&nbsp;<\/p>\n\n\n\n<p>Speaking about diffusers\u2026. You can get any diffuser; again, better quality will last longer and distribute the oils more effectively. But any diffuser works so if your hesitant to invest when you\u2019re just dipping in your toes, there are plenty of inexpensive options that will do the trick. Here is a little info on the diffusers doTERRA offers.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1205\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2343-1205x1150.jpg\" alt=\"\" class=\"wp-image-505\"\/><\/figure>\n\n\n\n<p>Ok, so let\u2019s say you\u2019re interested, how do you get started?! Trying something new can be overwhelming! Stay calm, I am here to help! I am very passionate about essential oils and I love helping people discover their power. You are welcome to contact me through email, Facebook or Instagram and I will walk you through it. It\u2019s all about figuring out what you want to address, is it immune related? Sleep? Stress? emotional support? Once we nail that, the rest is easy, we find the right oils to address your needs and we get started.&nbsp;<\/p>\n\n\n\n<p>Here is a link to doTERRA, so you can browse and learn more.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.doterra.com\/US\/en\/site\/chaviebruk\">https:\/\/www.doterra.com\/US\/en\/site\/chaviebruk<\/a><\/p>\n\n\n\n<p>Using G-D\u2019s nature to support our mind, body and health, seems like the way to go for me, how about you?&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1150\" src=\"https:\/\/mud.webromancy.com\/wp-content\/uploads\/2020\/11\/IMG_2976-900x1150.jpg\" alt=\"\" class=\"wp-image-506\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I was introduced to essential oils over seven years ago.&nbsp;&nbsp;It has enhanced my life in more ways than I can express. My goal for this post is to tell you a little bit about essential oils, why I use them, how I use them, and some of my favorites!&nbsp; What are essential oils? Essential oils [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,1],"tags":[],"_links":{"self":[{"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/posts\/471"}],"collection":[{"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=471"}],"version-history":[{"count":4,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":514,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/posts\/471\/revisions\/514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mud.webromancy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}